About Lesson
In addition to keeping your computer healthy, it’s important to think about your own health. Using a computer involves a lot of repetitive motions such as typing and using the mouse. Over time, these motions can begin to negatively impact your body, especially your wrists, neck, and back. Staring at a monitor for long periods of time can also cause eye strain. To minimize these risks, you should take a few moments to make sure your workspace is arranged in a comfortable and healthy way.
Watch the video below to learn more about arranging your workspace to avoid strain and injury.
